Sunday, Feb. 21
12:30 – 4:30 p.m.
Fee: $25
Location: Hillcrest Community Center
Adults 18+
Ever make a resolution that doesn’t stick? Does not fulfilling your goals leave you feeling stressed and anxious? Be a part of our Less Stress…More Bliss workshop with Lana Bellah. She will work with you to understand your triggers and pitfalls and how to effectively deal with the stress in your life. Workshop will include many activities including a relaxing yoga session that everyone will enjoy.
Bring a yoga mat and towel!