Water Art is an exercise program designed to build/increase muscle strength, cardio endurance, flexibility and toning. A forty-five minute session includes a warm up, intervals of muscle sets and cardio, stretching and a warm down, Class is held in our 88 degree, pool.
Date: Sept 6-Feb. 25
Day: Tuesday/Thursday, 1-2 p.m. and 5:30-6:30 p.m.
Day: Wednesday, 9:30 -10:30 a.m. and 12:30-1:30 p.m.
Ages: 18+
Session Fee: $35|$5/drop-in
Duration: 4 weeks|8 weeks
Location: Southeast