This is a fun and challenging class that fuses plyometrics and yoga. You’ll get the muscle-sculpting and power benefits of plyometrics with the flexibility and stability of yoga. This is a medium to low impact workout that is great for all fitness levels.
Aug. 1-Nov. 30
Session Ages: 18+
Session Fee: $40
Drop-in Fee: $6
Duration: 4 weeks
Location: Gregg/Klice