Making fitness and wellness a way of life for the youth in our community is a top priority. Youth will learn the proper techniques when using weights and stretching. Youths also will be given handouts on nutrition and other healthy habits.
Sunday, 2:30 – 4:30 p.m.
Ages: 12 to 17
Fee: $24 | Drop-in Fee: $5
Duration: 8 weeks
Location: Westport